The Rhode Island Department of Health (HEALTH) is issuing a heat advisory to remind people of precautions to take in extreme heat. High temperatures and humidity are predicted into Tuesday, so it is especially important that all Rhode Islanders take the following precautions:
· Stay out of the direct sun. Seek shaded or air conditioned areas such as libraries or malls. · Whenever possible, schedule outdoor events (public gatherings, sporting events) early in the morning when it’s cooler and the air quality is better. · Drink plenty of fluids. (Avoid alcohol and caffeine.) · Wear light-colored, light-weight clothing. Use hats with brims and sunscreen for more protection. · Elderly, small children and people with chronic health conditions are more vulnerable to the heat. Call and check on friends, family and neighbors. · Anyone showing signs of heat stroke (altered mental state, not sweating, nausea) should seek medical attention immediately.
For more summer health and safety information, visit http://www.health.ri.gov/seasonal/summer